January 26, 2021 02:30 (IST)
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Shinzo Abe, SP Balasubrahmanyam and 5 others awarded Padma Vibhushan this year | Netaji's Rashtrapati Bhawan portrait sparks row; TMC MP deletes tweet after claiming it resembles actor Prosenjit | Govt remains singularly devoted to farmers’ welfare, says Prez Kovind in address to nation | Groping without skin-to-skin contact not sexual assault: Bombay HC | Indian, Chinese soldiers clash in Sikkim's Naku La, injuries reported on both sides

4 Fun Ways to Maintain a Healthy Diet

People rarely associate dieting with “fun.” Of course, sticking to a healthy diet can be challenging. And it certainly can be frustrating. However, the healthiest individuals understand that dieting can and should be an enjoyable experience. You don’t have to make yourself miserable just to maintain a healthy lifestyle. With that in mind, today we’ll focus on four fun ways that you can start –– or continue –– your diet. Check them out here:

4 Health Goals Everyone Should Set to End 2020 on a High

Believe it or not, 2020 is almost over. Of course this has been an incredibly difficult year for almost everyone on the planet. And as a result, it’s understandable why some individuals may not have managed to maintain the lofty fitness goals they set for themselves back in January. Thankfully, it’s never too late to make a positive change for your health. Indeed, by setting and reaching these four important health goals, you can improve your overall wellness and set yourself up for success in 2021. Check them out here: