February 28, 2026 09:29 pm (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
'Historic leadership': Netanyahu praises Trump as US–Israel launch Operation Lion’s Roar on Iran | 'Lay down arms or face death': Trump's ultimatum to Iran; US Prez says 'bombs will be dropping everywhere' | Trump confirms US role as Israel launches major strike on Iran | Israel launches ‘pre-emptive strike’ on Iran; explosions rock Tehran | Odisha horror: Woman raped twice in a day, thrown off roof by second accused; both arrested | Menaka Guruswamy, nominated by TMC for RS polls, poised to be India’s first openly queer MP | Trinamool picks Rajeev Kumar, Babul Supriyo, Menaka Guruswamy, Koel Mallick for RS polls | Panic in Kolkata! Powerful earthquake sends people fleeing buildings | Kejriwal and Sisodia acquitted in liquor policy case; AAP chief calls arrest 'Modi-Shah's conspiracy' | Pakistan bombs Kabul after Afghan forces strike border — tensions on the brink of war!

Aamir Khan's secret behind weight loss unveiled

| | Apr 06, 2016, at 12:01 am
Mumbai, Apr 5 (IBNS): It took Bollywood superstar Aamir Khan nearly 3 months to attain a desired body to play the part of a younger wrestler, Mahavir Singh Phogat in his upcoming patriotic film Dangal.

Aamir, who is known to go above and beyond to play his part in movies, had dedicated everyday for nearly 3 month to achieve his weight goals.

The actor would kickstart his day as early as 6 am while in the US and would follow a strict weight loss schedule.

His daily routine would include Aamir venturing into the hilly regions of the state to trek for hours at a stretch, this was followed by cycling, weight exercises, swimming and playing tennis.

A special diet was devised for Aamir during the period which he followed religiously.
 

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.