July 17, 2026 07:27 am (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
'Why introduce a new language in Class 9?' Supreme Court questions Centre's policy | 'Save Sonam Wangchuk's life': Delhi High Court to Centre as hunger strike enters Day 19 | Atul Kulkarni observes one-day fast in support of Sonam Wangchuk, urges Centre to initiate dialogue | Argentina stun England with late rally to storm into FIFA World Cup 2026 final | 'He could die in two days': Delhi HC plea seeks force-feeding of Sonam Wangchuk as fast enters Day 18 | 'Tonight's defeat is hard to take': Emmanuel Macron reacts after France crash out of World Cup, congratulates Spain | Spain cruise past France to storm into FIFA World Cup 2026 final with clinical 2-0 victory | Taslima Nasrin announces Kolkata return after 20 years to attend literary event at Rabindra Sadan | 'We must not watch one of our greatest minds be sacrificed': Zeenat Aman backs Sonam Wangchuk, urges govt to open dialogue | 'I don't want Phunsukh Wangdu to die': '3 Idiots' star Omi Vaidya's emotional appeal for Sonam Wangchuk
Alaya F
Image: Alaya F Instagram page

Alaya F inspires fans with her yoga video posted on Instagram

| @indiablooms | Oct 10, 2022, at 11:33 pm

New Delhi: Bollywood actress Alaya F is a yoga freak and her social media is a living proof of it.

Time and again, Alaya has served her fans with yoga videos of new kinds.

Her body posture is evidence of how Alaya goes out and out to do yoga.

Yoga is her way to feel better about life.

She feels motivated after her spiritual sessions and the pain and the strain is all worth it.

On Monday, she took to Instagram and shared a video of herself stretching to the fullest in this new yoga posture. Her trainer had held her to support her.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by ALAYA F (@alayaf)

In the caption, she wrote “Always growing and learning with @pujiwoo every time I’m feeling unmotivated in class, the best way to get me focused is to make me try something I’ve never done before! I loooooooooove competing with myself and seeing how much further I can push my body because it always leaves me surprised and grateful!”

Alaya is quite popular for being a social butterfly on her social media handle. She interacts with her audience like no actress ever. She often shares videos of her performing Yoga or creating DIY art of work. The actress is often applauded for her artistry and her yoga videos which often get viral on social media.

On the work front, Alaya has an interesting lineup of films which includes U-Turn with Ekta Kapoor, Freddy with Kartik Aaryan, and more unannounced projects.

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.