October 22, 2026 12:32 am (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Delhi court releases CJP's Saurav Das and Ashutosh Ranka after 7 days in custody | ‘We are seeing what is happening outside our country’: Delhi HC judge’s remark as CJP leaders Saurav Das and Ashutosh Ranka withdraw custody plea | Salman Khan was the original target? Tiger Shroff firing probe reveals shocking twist | ‘UN experts are an oxymoron’: Marco Rubio takes swipe at UN, refuses to comment on India's protests | ‘US ties with no country come at India's expense’: Marco Rubio addresses concerns over Pakistan, China | ‘Not meant to harm India’: Marco Rubio breaks silence on Trump’s tariff threat | Meloni makes Italian parents liable for children's vandalism after Milan riots: ‘Demonstrating is a right, devastating our cities is not’ | ‘Operation completed’: Tiger Shroff shooters allegedly alerted handlers after firing, probe reveals | 'I don't mind saying sorry 1,000 times': Sonu Nigam apologises to Kannadigas over ‘Pahalgam’ remark amid concert ban demand | After Vijay, is Dhanush eyeing politics? TVK calls Thalapathy an inspiration
Alaya F
Image: Alaya F Instagram page

Alaya F inspires fans with her yoga video posted on Instagram

| @indiablooms | Oct 10, 2022, at 11:33 pm

New Delhi: Bollywood actress Alaya F is a yoga freak and her social media is a living proof of it.

Time and again, Alaya has served her fans with yoga videos of new kinds.

Her body posture is evidence of how Alaya goes out and out to do yoga.

Yoga is her way to feel better about life.

She feels motivated after her spiritual sessions and the pain and the strain is all worth it.

On Monday, she took to Instagram and shared a video of herself stretching to the fullest in this new yoga posture. Her trainer had held her to support her.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by ALAYA F (@alayaf)

In the caption, she wrote “Always growing and learning with @pujiwoo every time I’m feeling unmotivated in class, the best way to get me focused is to make me try something I’ve never done before! I loooooooooove competing with myself and seeing how much further I can push my body because it always leaves me surprised and grateful!”

Alaya is quite popular for being a social butterfly on her social media handle. She interacts with her audience like no actress ever. She often shares videos of her performing Yoga or creating DIY art of work. The actress is often applauded for her artistry and her yoga videos which often get viral on social media.

On the work front, Alaya has an interesting lineup of films which includes U-Turn with Ekta Kapoor, Freddy with Kartik Aaryan, and more unannounced projects.

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.