August 15, 2026 03:09 am (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Ajit Doval breaks silence on Operation Sindoor in Discovery’s explosive new docuseries | Rahul Gandhi's 'mock hug' taunt sparks row; Centre stresses 'mutual respect' with Italy | Delhi on high alert: Bomb threat to High Court, airport and multiple locations ahead of I-Day | ‘Who are they to interfere?’: CJI Surya Kant slams Bar Council of India over NALSAR students’ enrolment row | 'Shows how low Congress has sunk': BJP slams Rahul Gandhi over Modi foreign policy jibe | From guns to glamour: Former women Maoists walk the ramp in Chhattisgarh | Netaji row: Suvendu Adhikari govt strips BJP MP Anant Maharaj of state honour | Sukhbir Badal attacked by Nihang Sikh with kirpan at Maharashtra gurdwara; assailant detained | ‘If you cannot do it, we will pass an order’: Supreme Court’s final warning to Centre on food labels | ‘Time to move on’: Bombay HC sends strong message in Vijay Mallya-bank dispute

Aamir Khan's secret behind weight loss unveiled

| | Apr 06, 2016, at 12:01 am
Mumbai, Apr 5 (IBNS): It took Bollywood superstar Aamir Khan nearly 3 months to attain a desired body to play the part of a younger wrestler, Mahavir Singh Phogat in his upcoming patriotic film Dangal.

Aamir, who is known to go above and beyond to play his part in movies, had dedicated everyday for nearly 3 month to achieve his weight goals.

The actor would kickstart his day as early as 6 am while in the US and would follow a strict weight loss schedule.

His daily routine would include Aamir venturing into the hilly regions of the state to trek for hours at a stretch, this was followed by cycling, weight exercises, swimming and playing tennis.

A special diet was devised for Aamir during the period which he followed religiously.
 

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.