Kim lost nearly 70 lbs since baby birth
The actress said she learned that a fit body is made both in the kitchen and gym.
"I think dieting is so important to weight loss, whereas, I didn't really ever think that before," Kardashian West tells People. "I thought, 'Oh, I can work out, I can just eat whatever I want.' But you have to work out all the time."
The reality star told People that she followed the Atkins 40 plan in a bid to get her diet under control.
Image: Santabanta.com
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