October 14, 2026 02:21 pm (IST)
Follow us:
Rice is not an enemy, eat it to remain healthy: Rujuta Diwekar
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Kolkata, April 4 (IBNS): Celebrity fitness expert Rujuta Diwekar, while launching her book The PCOD Thyroid Book, on Saturday at the Starmark lifestyle and bookstore here, said eating rice is not linked to gaining weight if one does some compulsory exercise every day. "While most of us take rice as our enemy and try to eliminate it from our diet chart, it is actually the biggest mistake which we do. We should rather value everything (like rice), that is easily available in local market, instead of chasing after food items, which is difficult to avail and expensive to afford.†The book was launched by lifestyle chain store Starmark in association with Westland at its South City outlet.
Support Our Journalism
We cannot do without you.. your contribution supports unbiased journalism
IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.
Support objective journalism for a small contribution.
Latest Headlines
In Images: Kolkata decks up in festive splendour ahead of Durga Puja
Sat, Oct 10 2026
In Images: Durga Puja artisans give final touches to idols as Kolkata gears up for the festivities
Sat, Oct 10 2026
In Images: Rooqma Ray, Rohan Bhattacharya and others launch Vivo V80; Pujo DVC unveiled
Tue, Oct 06 2026
In Images: Mimi Chakraborty unveils Tanishq's ‘Aagomon’ collection
Tue, Oct 06 2026
In Images: Dona Ganguly dances with daughter Sana after 9 years; Sourav Ganguly applauds
Sat, Sep 19 2026
Kolkata Goes Giant With A 2,100-Kg Modak And Laddu
Mon, Sep 14 2026
