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Fitness
Aamir Khan reveals his 'default' weight loss journey. Photo: Aamir Khan Productions/Facebook

Bollywood's Aamir Khan drops 18 kgs! Anti-inflammatory diet 'worked like magic'

| @indiablooms | Jan 19, 2026, at 01:16 pm

Mumbai/IBNS: Bollywood superstar Aamir Khan, who will turn 61 in a couple of months, has opened up about his recent weight loss journey.

The actor, known for his perfectionism in preparing for onscreen roles, shed 18 kilos following an anti-inflammatory diet he adopted to manage his persistent migraines.

“Eighteen kilos, actually,” Aamir told Bollywood Hungama. “It happened by default. The new diet I am following for health reasons is working like magic for me. I undertook the diet for the migraines. It is an anti-inflammatory diet. I not only lost eighteen kgs, my migraines have also reduced considerably.”

On the professional front, Aamir recently produced the film Happy Patel: Khatarnak Jasoos, starring Vir Das and Mithila Palkar, which released last week.

The movie, co-directed by Vir Das and Kavi Shastri, also features Aamir and his nephew Imran Khan in cameo appearances, marking Imran’s return to films after a long hiatus.

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